We benefit locally from a service called "Prevention Matters".
Information about this free service, which is run by Buckingham County Council, can be found here:
Prevention Matters is a free and friendly advice service linking eligible adults (over 18) in Buckinghamshire to social activities, volunteers and community services.
They have a great knowledge of local activities and can provide invaluable help at a time of need. You do not need to see your GP first. You can download their referral form by clicking here: